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By platingsandpairings.com
Pretzel Crusted Chicken with Cheddar-Mustard Sauce
Instructions
Prep:15minCook:10min
Crispy Pretzel Crusted Chicken with Cheddar-Mustard Sauce is an easy delicious dinner that will be on your table in 30 minutes!
Updated at: Tue, 10 Aug 2021 16:07:01 GMT
Nutrition balance score
Unbalanced
Glycemic Index
71
High
Glycemic Load
28
High
Nutrition per serving
Calories869 kcal (43%)
Total Fat58 g (83%)
Carbs39.7 g (15%)
Sugars7.2 g (8%)
Protein47.1 g (94%)
Sodium1285.9 mg (64%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2boneless skinless chicken breasts
1 x 5 ouncesalted pretzels
½ teaspoonpaprika
salt
to taste
pepper
to taste
2eggs
vegetable oil for frying
2 tablespoonsbutter
2 tablespoonsflour
2 cupsmilk
2 cupssharp cheddar cheese shredded
2 tablespoonswhole grain mustard
½ teaspoonpaprika
¼ teaspooncayenne pepper
¼ cupflat leaf parsley leaves
a generous handful, chopped
0.25red onion
small, finely chopped
Instructions
View on platingsandpairings.com
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