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By averiecooks.com
Better-Than-Takeout Chicken Fried Rice
Instructions
Prep:5minCook:15min
This easy, one-skillet recipe is ready in 20 minutes and better than takeout. You’ll never be tempted again to eat rice from a flimsy white takeout container after trying homemade.
Updated at: Wed, 26 Mar 2025 01:09:58 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
17
Moderate
Nutrition per serving
Calories331.2 kcal (17%)
Total Fat13.4 g (19%)
Carbs31.6 g (12%)
Sugars0.4 g (0%)
Protein20.5 g (41%)
Sodium495.2 mg (25%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
2 tablespoonssesame oil
2 tablespoonscanola oil
or vegetable
0.75 poundboneless skinless chicken breasts
diced into 1/2-inch pieces
1 ½ cupsfrozen peas and diced carrots
blend, i don ’ t thaw and use straight from the freezer
3green onions
trimmed and sliced into thin rounds
2garlic cloves
finely minced
3eggs
large, lightly beaten
4 cupsrice
cooked
3 tablespoonslow-sodium soy sauce
salt
pepper
optional and to taste
Instructions
View on averiecooks.com
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Notes
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