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By eatplant-based.com
Vegan Cheddar Broccoli Soup
Instructions
Prep:30minCook:20min
A classic favorite, cheddar broccoli soup was one dish I missed after going dairy-free, so I worked hard to come up with this deliciously satisfying vegan version that is loaded with flavor by the spoonful.
Updated at: Mon, 23 Aug 2021 11:06:35 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
9
Low
Nutrition per serving
Calories189.4 kcal (9%)
Total Fat7.3 g (10%)
Carbs24 g (9%)
Sugars6.7 g (7%)
Protein9.5 g (19%)
Sodium1008.3 mg (50%)
Fiber5.2 g (19%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
1 cuppotatoes
peeled and diced
¼ cupcarrots
diced
¼ cuponions
diced
1 cupbroth from veggies
½ cupraw cashews
unsoaked, or 1/2 cup white beans
4 Tbspnutritional yeast
1 Tbsplemon juice
1 tspsalt
½ tspgarlic powder
1 pinchpaprika
1 pinchcayenne
optional
4 cupbroccoli florets
fresh or frozen
½ cupcarrot
diced
¾ cuponion
sliced
2cloves garlic
diced
½ cupbroth from veggies
this will come from making cheese sauce
1 cupalmond milk
plain
3 cupswater
1 tspdijon mustard
½ tspchili powder
½ tspsalt
or to taste
½ tsppepper
or to taste
Instructions
View on eatplant-based.com
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