By Happy Kitchen
Vegan Mexican Chopped Salad with Avocado Dressing
Instructions
Prep:5minCook:20min
Delicious vegan Mexican chopped salad with avocado dressing makes the perfect lunch salad or an easy side dish to any Mexican feast. This gluten free salad is packed with fresh veggies, dietary fiber and plant based protein.
Updated at: Sat, 23 Nov 2024 22:02:34 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories321.4 kcal (16%)
Total Fat14.8 g (21%)
Carbs39.3 g (15%)
Sugars6.5 g (7%)
Protein11.9 g (24%)
Sodium227.8 mg (11%)
Fiber11.5 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 teaspoonsolive oil
1 earcorn
husks and silk removed
2bell peppers
red and green
4tomatoes
medium-sized, red and yellow
0.5red onion
2scallions
1avocado
1 cupblack beans
pre-boiled or canned
80mlwater
more to adjust the consistency
2 tablespoonsextra virgin olive oil
1 tablespoonlime juice
1 teaspoonchili powder
¼ teaspooncumin
salt
to taste
freshly ground black pepper
to taste
Instructions
View on Happy Kitchen
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Notes
13 liked
1 disliked
Easy
Delicious
Go-to
Fresh
Under 30 minutes
