Mediterranean Lentil Frittata Recipe

Name: Mediterranean Lentil Frittata Recipe
Prep time: 18 min
Cook time: 28 min
Total time: 46 min
Cuisine: Mediterranean, European, Italian
Ingredients: 6 eggs; 6 ounces feta, crumbled; 2 tablespoons finely chopped parsley; 2 teaspoons finely chopped mint; ½ teaspoon salt; ¼ teaspoon black pepper; ½ small zucchini; 1 tablespoon olive oil; ½ small red onion, chopped; 1 cup canned green or brown lentils, drained and rinsed; 3 ounces baby spinach; 5 cherry or grape tomatoes, halved; 3 tablespoons halved black olives

Instructions

Prep:18minCook:28min

This easy lentil frittata showcases the nutritious and delicious qualities of the Mediterranean diet, with plenty of fresh vegetables, feta, and black olives.

Updated at: Mon, 13 Jan 2025 06:34:32 GMT