By BBC Good Food
Spiced parsnip & cauliflower soup
Instructions
Prep:15minCook:50min
Batch cook this healthy vegetable soup then pack into lunchboxes and freeze - it's spiced with coriander, fennel, turmeric and ginger
Updated at: Wed, 27 Nov 2024 07:29:07 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
4
Low
Nutrition per serving
Calories68 kcal (3%)
Total Fat2.3 g (3%)
Carbs11.6 g (4%)
Sugars3.9 g (4%)
Protein1.9 g (4%)
Sodium382.7 mg (19%)
Fiber3 g (11%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
View on BBC Good Food
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