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epicurious
By epicurious

Sumac Baked Fish With Saffron Quinoa

Quinoa is not from Iran, but South America, where it was first cultivated 3,000 to 4,000 years ago in the Andes. It can often be substituted for rice and I cook it in a very similar way. It's a wonderful addition to Persian cooking and pairs well with the tangy and earthy taste of the sumac here which contrasts beautifully with lime juice and garlic, and always reminds me of dishes from the Caspian. This recipe is an adaptation of one that appears in Joon: Persian Recipes Made Simple.
Updated at: Sun, 15 Aug 2021 06:50:56 GMT

Nutrition balance score

Great
Glycemic Index
51
Low
Glycemic Load
50
High

Nutrition per serving

Calories1385.6 kcal (69%)
Total Fat80.8 g (115%)
Carbs98.5 g (38%)
Sugars1 g (1%)
Protein69.4 g (139%)
Sodium1440.8 mg (72%)
Fiber13.7 g (49%)
% Daily Values based on a 2,000 calorie diet

Instructions

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