Nutrition balance score
Great
Glycemic Index
34
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories577.1 kcal (29%)
Total Fat27.2 g (39%)
Carbs50.3 g (19%)
Sugars6.2 g (7%)
Protein32.9 g (66%)
Sodium1427.1 mg (71%)
Fiber12.4 g (44%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
seasoning
2 tbspschili powder
½ tspgarlic powder
½ tsponion powder
½ tspcrushed red pepper flakes
½ tspdried oregano
1 tsppaprika
3 tspsground cumin
2 tspssea salt
2 tspsground black pepper
Burritos
1 Tbspavocado oil
1white onion
large, diced
1 lblean ground beef
or bison
3garlic cloves
minced
1 Tbspstaco seasoning mix
homemade
1 x 15 ozcan black beans
drained and rinsed well
2tomatoes
large, ripe, chopped
½ cupgreen onions
chopped
6whole wheat tortillas
large
1 cupbrown rice
cooked
1 cupcheddar cheese shredded
1 cupavocado
mashed, or guacamole
lettuce
shredded
fresh cilantro
plain Greek yogurt
Instructions
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Notes
4 liked
0 disliked
Delicious
Makes leftovers
Easy
Go-to
One-dish