Oil-Free Stir Fried Noodles (vegan, gluten-free)

Name: Oil-Free Stir Fried Noodles (vegan, gluten-free)
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Asian
Ingredients: 1/4 cup tamari, coconut aminos, liquid aminos (can use soy sauce if you can eat gluten!); 4 tbsp water or veggie broth; 2-3 tbsp maple syrup (if using coconut aminos, I recommend 2, as it can be a bit sweet naturally); 3 garlic cloves, minced; 1 teaspoon grated ginger, or 1/2 tsp powdered ginger; 2 teaspoons arrowroot powder, or cornstarch; (optional) teaspoon tahini; 2-3 cups cooked noodles of choice; 1/4 cup veggie broth, more as needed; 1/3 cup shredded carrots; 1/3 cup shredded cabbage (purple or green); 1/4 cup sliced mushrooms; 4oz tempeh (roughly 1/3-1/2 pack tempeh) cooked your favourite way; Sesame seeds; Sliced spring onion

Instructions

Prep:10minCook:10min

A healthy take on a takeout classic--stir fried noodles! This is an oil free, gluten free and vegan version that will satisfy your noodle cravings, get your veggies in and nourish you.

Updated at: Fri, 12 Dec 2025 01:11:27 GMT