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Stir-Fried Spicy Asparagus
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cooking.nytimes.com
By cooking.nytimes.com

Stir-Fried Spicy Asparagus

Instructions
Cook:15min
Updated at: Tue, 19 Nov 2024 17:14:37 GMT

Nutrition balance score

Great
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories67.1 kcal (3%)
Total Fat3.7 g (5%)
Carbs7.1 g (3%)
Sugars2.7 g (3%)
Protein3.4 g (7%)
Sodium198.1 mg (10%)
Fiber3.2 g (11%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 1/2 pounds pencil-thin asparagus (or substitute small or medium asparagus, split lengthwise)
1.5 poundsasparagus
pencil-thin, or substitute small or medium asparagus, split lengthwise
1 tablespoon vegetable oil
1 tablespoonvegetable oil
Salt and pepper
salt
Salt and pepper
pepper
3 garlic cloves, minced
3garlic cloves
minced
1 tablespoon grated ginger
1 tablespoongrated ginger
1 serrano or other fresh hot chile, finely chopped
1serrano chile
or other fresh hot, finely chopped
A large handful of basil, mint and cilantro leaves
basil
A large handful of basil, mint and cilantro leaves
mint
A large handful of basil, mint and cilantro leaves
cilantro leaves

Instructions

View on cooking.nytimes.com
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