Samsung Food
Log in
Use App
…
Log in
One-Pan Mexican Quinoa
100%
1
gatheringdreams.com
By gatheringdreams.com

One-Pan Mexican Quinoa

Instructions
Prep:10minCook:20min
This fail-proof one-pan Mexican quinoa is the perfect weeknight dinner recipe, ready in just 30 minutes. A flavorful recipe for Mexican food lovers!
Updated at: Thu, 28 Nov 2024 04:07:40 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
23
High

Nutrition per serving

Calories357.9 kcal (18%)
Total Fat11.5 g (16%)
Carbs51.7 g (20%)
Sugars4.7 g (5%)
Protein13.4 g (27%)
Sodium439 mg (22%)
Fiber10.6 g (38%)
% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 tablespoon olive oil
1 tablespoonolive oil
1 clove garlic, minced
1clove garlic
minced
1/2 teaspoon cumin
½ teaspooncumin
1 cup quinoa
1 cupquinoa
1 cup water ((or vegetable broth))
1 cupwater
or vegetable broth
1 can black beans (drained and rinsed (15-ounce))
15 ouncecan black beans
drained and rinsed
1 can chopped tomatoes ((15-ounce))
15 ouncechopped tomatoes
1 cup corn ((frozen, canned, or roasted))
1 cupcorn
frozen, canned, or roasted
1 jalapeno (sliced)
1jalapeno
sliced
A pinch of salt (to taste)
salt
to taste
1 lime (cut into wedges)
1lime
cut into wedges
1 avocado
1avocado
Some chopped fresh cilantro leaves
fresh cilantro leaves
chopped

Instructions

View on gatheringdreams.com
↑Support creators by visiting their site 😊

You may also like

Summer Elote Skillet Enchiladas
100%
Autumn Ramirez
Autumn Ramirez
Summer Elote Skillet Enchiladas
18 ingredients · 1h
Quinoa taco skillet
100%
Calum Johnston
Calum Johnston
Quinoa taco skillet
17 ingredients · 45min
Chicken & bean enchiladas
94%
BBC Good Food
BBC Good Food
Chicken & bean enchiladas
13 ingredients · 1h 5min
Haystacks
100%
deepfriedhoney.com
deepfriedhoney.com
Haystacks
20 ingredients · 40min
Healthy Burrito
100%
chelseasmessyapron.com
chelseasmessyapron.com
Healthy Burrito
17 ingredients · 21min
Calabacitas con Elote (Zucchini with Corn)
Allrecipes
Allrecipes
Calabacitas con Elote (Zucchini with Corn)
9 ingredients · 55min
Spicy Sweet Potato & Black Bean Burrito
100%
mealime.com
mealime.com
Spicy Sweet Potato & Black Bean Burrito
16 ingredients · 30min
Wild Boar Ragu with Pappardelle
askchefdennis.com
askchefdennis.com
Wild Boar Ragu with Pappardelle
13 ingredients · 2h 45min
Butternut Squash Chicken Chili {Paleo, Whole30}
100%
paleorunningmomma.com
paleorunningmomma.com
Butternut Squash Chicken Chili {Paleo, Whole30}
20 ingredients · 40min
Slow-cooked sweet & sour chicken
100%
slimmingworld.co.uk
slimmingworld.co.uk
Slow-cooked sweet & sour chicken
18 ingredients · 1h 40min
Smoked Duck and Black Bean Quesadilla
boudreauxsbackyard.com
Smoked Duck and Black Bean Quesadilla
15 ingredients
North African Vegetable and Bean Stew
Brandon Fellows
North African Vegetable and Bean Stew
15 ingredients