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ichkoche.at
By ichkoche.at

Chili con Tofu

Instructions
Cook:1h 15min
Für die vegetarische Version eines Chili con Tofu die gehackten Zwiebeln in einem Topf mit Öl anschwitzen, Chilipulver, gemahlenen Kreuzkümmel und
Updated at: Thu, 24 Feb 2022 20:11:58 GMT

Nutrition balance score

Great
Glycemic Index
38
Low
Glycemic Load
31
High

Nutrition per serving

Calories451.3 kcal (23%)
Total Fat7.7 g (11%)
Carbs81.7 g (31%)
Sugars27.5 g (31%)
Protein16 g (32%)
Sodium735.7 mg (37%)
Fiber14 g (50%)
% Daily Values based on a 2,000 calorie diet

Instructions

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