By raepublic.com
Classic Oatmeal For One
Instructions
Prep:5min
For a healthy breakfast, there’s nothing like a classic oatmeal for one. It gives you a bounty of whole grains to help you start your day off right. This instant oatmeal isn't made with quick oats. It's made with good old-fashioned oats.
Updated at: Tue, 24 Feb 2026 10:46:03 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories157 kcal (8%)
Total Fat3 g (4%)
Carbs28.9 g (11%)
Sugars3 g (3%)
Protein5 g (10%)
Sodium232.9 mg (12%)
Fiber4 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
View on raepublic.com
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