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By healthiersteps.com
Kohlrabi Stew
Instructions
Prep:15minCook:15min
Leave out the potatoes, come to the kohlrabis and make this simple, delectable comfort Kohlrabi Stew that is a great hit… It’s a delicious and perfect pair for boiled rice or fresh bread.
Updated at: Fri, 21 Feb 2025 13:55:35 GMT
Nutrition balance score
Great
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories98.9 kcal (5%)
Total Fat4.2 g (6%)
Carbs14.3 g (6%)
Sugars4.9 g (5%)
Protein2.6 g (5%)
Sodium330.7 mg (17%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1kohlrabi
large, peeled and cut into cubes
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1 tablespoonavocado oil
or olive
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1onion
medium, chopped
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3cloves garlic
chopped
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2green onions
chopped
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2stalks celery
chopped
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0.5red bell pepper
medium, chopped
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1carrot
medium, peeled and chopped
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1zucchini
medium, chopped
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fresh herbs
chopped, basil, oregano, thyme, rosemary, chopped

1vegan bouillon cubes
plus 4 cups water, or 4 cups vegetable broth

2 teaspoonsonion powder
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2 teaspoonsgarlic powder
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1 teaspoonitalian seasoning
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1 tablespooncornstarch
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2 tablespoonswater
Instructions
View on healthiersteps.com
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