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hellofresh.com
By hellofresh.com

Middle Eastern Steak Bowls with Spiced Basmati Rice, Roasted Veggies & Lemon Garlic Yogurt Sauce

Prepare to be bowl-ed over—this hearty dish is the twist on steak night we didn’t know we needed—until now. Middle Eastern spices add aromatic flavor not only to steak, basmati rice, and a bounty of roasted veggies (think zucchini, onion, and tomato). Everything’s drizzled with a creamy, lemony yogurt sauce for cooling balance, plus toasted almonds for crunch. Bowl-in-one? We think so.
Updated at: Thu, 26 Feb 2026 01:32:19 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
22
High

Nutrition per serving

Calories428.9 kcal (21%)
Total Fat10.8 g (15%)
Carbs48 g (18%)
Sugars8.2 g (9%)
Protein37.6 g (75%)
Sodium1263 mg (63%)
Fiber4.9 g (18%)
% Daily Values based on a 2,000 calorie diet

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