
By 40aprons.com
Cottage Cheese Alfredo
Instructions
Prep:10minCook:15min
A rich and creamy pasta sauce made with cottage cheese. Easy, versatile, and super quick to make, it's one of the best cottage cheese recipes.
Updated at: Wed, 08 Oct 2025 03:44:20 GMT
Nutrition balance score
Good
Glycemic Index
44
Low
Glycemic Load
6
Low
Nutrition per serving
Calories211.5 kcal (11%)
Total Fat8.8 g (13%)
Carbs13.4 g (5%)
Sugars4.2 g (5%)
Protein20 g (40%)
Sodium501.4 mg (25%)
Fiber0.8 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 cupmilk

½ cupcottage cheese

1 tablespooncornstarch

¼ teaspoonsalt
more or less to taste

⅛ teaspoonblack pepper
freshly cracked, more or less to taste

¼ teaspoongarlic powder
plus more to taste

½ cupparmesan
grated fresh, or fresh romano

dried basil
to taste

dried oregano
to taste

pasta
prepared, any type, any amount

meat
prepared

vegetables
prepared

fresh parsley
chopped
Instructions
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Notes
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