![dailydish.co.uk](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1712715611/recipe/bb1054cb29c915a2b67117e92c544fcf.jpg)
By dailydish.co.uk
Roasted Leek And Butter bean Salad
Instructions
Prep:10minCook:25min
This easy, flavorful roasted leek and butter bean salad makes the perfect light meal for spring. Bursting with crunchy textures from pine nuts and avocado paired with the savory sweetness of caramelized leeks and protein-packed butter beans (also called lima beans), it's sure to become a new favorite weeknight dinner.
Updated at: Wed, 12 Feb 2025 09:02:11 GMT
Nutrition balance score
Great
Glycemic Index
39
Low
Glycemic Load
7
Low
Nutrition per serving
Calories281.9 kcal (14%)
Total Fat21 g (30%)
Carbs18.8 g (7%)
Sugars4.1 g (5%)
Protein6.1 g (12%)
Sodium244.5 mg (12%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 large leeks (cleaned and trimmed, cut into 3mm pieces)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764771/graph/fooddb/aa9b9f297b5f216ad3b2eafb15f6b418.jpg)
2leeks
large, cleaned and trimmed, cut into 3mm pieces
![1 15 ounce can butter beans (drained and rinsed)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764681/graph/fooddb/df03f6d2b4685d39ce603d028f0bd410.jpg)
1 x 15 ouncecan butter beans
drained and rinsed
![1 tablespoon olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
1 tablespoonolive oil
![Salt and black pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550765002/graph/fooddb/eb238db694872ac4ebb19f67029d0f81.jpg)
salt
to taste
![Salt and black pepper (to taste)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764831/graph/fooddb/39f1b878713bff480cfa4b95237008d2.jpg)
black pepper
to taste
![1 ripe avocado (diced)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312220/custom_upload/0b1e5c972c9e1db106e8bd7a74053fac.jpg)
1avocado
ripe, diced
![¼ cup pine nuts (toasted)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764910/graph/fooddb/3545211931d2ad4463195558445388e9.jpg)
¼ cuppine nuts
toasted
![¼ cup fresh parsley (chopped)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764930/graph/fooddb/a25b96a41e072d31fb758e3fe9558b71.jpg)
¼ cupfresh parsley
chopped
![2 tablespoons extra virgin olive oil](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1554056430/custom_upload/3b736235b2e88c16b95f49e8ba95eecd.jpg)
2 tablespoonsextra virgin olive oil
![2 tablespoons fresh lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764819/graph/fooddb/36fa4029573abd1cd24238ff8b00bf88.jpg)
2 tablespoonsfresh lemon juice
![1 teaspoon Dijon mustard](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764539/graph/fooddb/2a1acb15315f025eacac6bfb15b5cff2.jpg)
1 teaspoondijon mustard
![1 ½ teaspoons maple syrup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
1 ½ teaspoonsmaple syrup
Instructions
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