
By lentillovingfamily.com
Lentil Buddha Bowl with Roasted Veggies
Instructions
Prep:15minCook:20min
This Lentil Buddha Bowl is hearty and flavorful with toasted brown lentils, roasted veggies, earthy red rice, and a spicy sriracha tahini sauce.
Updated at: Fri, 04 Apr 2025 06:53:22 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
34
High
Nutrition per serving
Calories563.5 kcal (28%)
Total Fat23.7 g (34%)
Carbs66.9 g (26%)
Sugars9.3 g (10%)
Protein18.9 g (38%)
Sodium1025.9 mg (51%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings

1 x 15 ozcan brown lentils
drained and rinsed

1 tablespoonolive oil

½ teaspoonpaprika

¼ teaspoonground cumin

salt
to taste

pepper
to taste

1sweet potato
medium, peeled and cubed

0.5bell pepper
any color, sliced

0.5red onion
sliced

½ teaspoondried oregano

¼ cuptahini

2 Tbsplemon juice

1 Tbspsoy sauce

1 tspSriracha
adjust to desired spice level

1 Tbspwater

¼ tspgarlic powder

1 cuprice
cooked, or quinoa

½ cupbaby spinach

fresh cilantro
chopped, for garnish

lemon wedges
for serving
Instructions
View on lentillovingfamily.com
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