By lentillovingfamily.com
Lentil Buddha Bowl with Roasted Veggies
Instructions
Prep:15minCook:20min
This Lentil Buddha Bowl is hearty and flavorful with toasted brown lentils, roasted veggies, earthy red rice, and a spicy sriracha tahini sauce.
Updated at: Thu, 21 Nov 2024 12:26:02 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
35
High
Nutrition per serving
Calories563.7 kcal (28%)
Total Fat23.7 g (34%)
Carbs66.9 g (26%)
Sugars9.3 g (10%)
Protein18.9 g (38%)
Sodium1025.9 mg (51%)
Fiber19.1 g (68%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
1 x 15 ozcan brown lentils
drained and rinsed
1 tablespoonolive oil
½ teaspoonpaprika
¼ teaspoonground cumin
salt
to taste
pepper
to taste
1sweet potato
medium, peeled and cubed
0.5bell pepper
any color, sliced
0.5red onion
sliced
½ teaspoondried oregano
¼ cuptahini
2 Tbsplemon juice
1 Tbspsoy sauce
1 tspSriracha
adjust to desired spice level
1 Tbspwater
¼ tspgarlic powder
1 cuprice
cooked, or quinoa
½ cupbaby spinach
fresh cilantro
chopped, for garnish
lemon wedges
for serving
Instructions
View on lentillovingfamily.com
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