By Myriad Recipes
Steamed Rice Paper Dumplings (Vegan & Gluten Free)
9 steps
Prep:15minCook:15min
These Steamed Rice Paper Dumplings are vegan and gluten free! They're packed full of flavour and delicious vegetables.
Updated at: Thu, 21 Nov 2024 11:50:52 GMT
Nutrition balance score
Great
Glycemic Index
69
High
Glycemic Load
32
High
Nutrition per serving
Calories302.3 kcal (15%)
Total Fat6.1 g (9%)
Carbs45.8 g (18%)
Sugars4.6 g (5%)
Protein15.5 g (31%)
Sodium886.1 mg (44%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Place your frying pan on medium heat and add in a drizzle of oil. Next up, add in your chopped mushrooms, ginger, garlic, spring onions, tofu, carrot, light gluten free soy sauce, MSG and sugar. Fry for 5 minutes stirring frequently.
Step 2
Turn the heat off and set the pan aside.
Step 3
Fill a large bowl with warm water and set aside.
Step 4
Grab one piece of rice paper and dunk it in your warm bowl of water so your whole piece is wet. Shake off any water and then place it down onto a clean dry chopping board.
Step 5
Slice the rice paper in half.
Step 6
Place a spoonful of the filling onto each half of the paper. Once the rice paper feels sticky, fold up into a little parcel by bringing in each corner and seal. Repeat this step until you've run out of filling.
Step 7
Get some parchment or baking paper and cut it out into a circle the size of your steamer. Cut little holes into the baking paper so that the water can evaporate. Place the baking paper into your steamer.
Step 8
Gently place your dumplings onto the baking paper, put on the lid, and steam your dumplings for 5 minutes.
Step 9
Serve up your dumplings with your dipping sauce of choice or chilli oil and enjoy!
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