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curryhouserecipes.com
By curryhouserecipes.com

Aloo Gobi: Potato and Cauliflower Curry

Instructions
Prep:15minCook:45min
Tender potatoes and cauliflower are cooked in a warmly spiced onion and tomato masala, then finished with dried fenugreek, garam masala, coriander and lemon. This dry Indian vegetable curry serves four as a main course or side dish.
Updated at: Sun, 01 Nov 2026 05:42:24 GMT

Nutrition balance score

Great
Glycemic Index
59
Moderate
Glycemic Load
19
High

Nutrition per serving

Calories240 kcal (12%)
Total Fat11.3 g (16%)
Carbs32.6 g (13%)
Sugars6.8 g (8%)
Protein6.5 g (13%)
Sodium738.5 mg (37%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet

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