By curryhouserecipes.com
Aloo Gobi: Potato and Cauliflower Curry
Instructions
Prep:15minCook:45min
Tender potatoes and cauliflower are cooked in a warmly spiced onion and tomato masala, then finished with dried fenugreek, garam masala, coriander and lemon. This dry Indian vegetable curry serves four as a main course or side dish.
Updated at: Sun, 01 Nov 2026 05:42:24 GMT
Nutrition balance score
Great
Glycemic Index
59
Moderate
Glycemic Load
19
High
Nutrition per serving
Calories240 kcal (12%)
Total Fat11.3 g (16%)
Carbs32.6 g (13%)
Sugars6.8 g (8%)
Protein6.5 g (13%)
Sodium738.5 mg (37%)
Fiber7.1 g (25%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
500gpotatoes
peeled and cut into 2.5cm pieces
500gcauliflower florets
cut into medium pieces
3 tablespoonsrapeseed oil
divided
1 teaspooncumin seeds
150gonion
medium, finely chopped
1green chilli
finely chopped
1 tablespoonGarlic and Ginger Paste
200gtomatoes
ripe, finely chopped
1 ½ teaspoonsground coriander
1 teaspoonground cumin
½ teaspoonground turmeric
½ teaspoonKashmiri chilli powder
or to taste
1 teaspoonfine salt
plus extra for the potato water
100mlwater
freshly boiled, plus more only if needed
1 teaspoondried fenugreek leaves
1 teaspoongaram masala
3 tablespoonsfresh coriander
finely chopped
1 teaspoonfresh lemon juice
Instructions
View on curryhouserecipes.com
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!












