By mealime.com
Buffalo Cauliflower & Chickpea Pita Pockets with Ranch Sauce
Instructions
Cook:25min
Updated at: Mon, 24 Feb 2025 18:37:54 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
29
High
Nutrition per serving
Calories458.8 kcal (23%)
Total Fat14.6 g (21%)
Carbs69.8 g (27%)
Sugars9.7 g (11%)
Protein19.5 g (39%)
Sodium1883 mg (94%)
Fiber17.2 g (61%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
0.5 x 5 ozbaby spinach
pkg
1carrot
medium
0.5 headcauliflower
1 stickcelery
1 x 15 ozcan garbanzo beans
chickpeas
1clove garlic
1 Tbsptomato paste
2whole grain pitas
0.5yellow onion
medium
black pepper
chili-garlic sauce
dijon mustard
dill
dried
extra virgin olive oil
garlic powder
onion powder
parsley flakes
salt
vegan mayonnaise
white wine vinegar
Instructions
View on mealime.com
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