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cookwithnabeela.com
By cookwithnabeela.com

Matar Pulao

Instructions
Prep:10minCook:30min
Matar Pulao brings together fragrant basmati rice, sweet green peas, and warm spices for a comforting, flavourful meal that fits perfectly with any curry or raita. A simple, wholesome recipe that always satisfies.
Updated at: Wed, 05 Nov 2025 16:29:38 GMT

Nutrition balance score

Great
Glycemic Index
48
Low
Glycemic Load
39
High

Nutrition per serving

Calories495.5 kcal (25%)
Total Fat13.5 g (19%)
Carbs82.2 g (32%)
Sugars7 g (8%)
Protein11.2 g (22%)
Sodium688.1 mg (34%)
Fiber9.8 g (35%)
% Daily Values based on a 2,000 calorie diet

Notes

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