By kalejunkie.com
Spinach Feta Egg Muffins
Instructions
Prep:5minCook:25min
Your future self will thank you for this recipe! My Spinach Feta Egg Muffins are the perfect simple, easy, prep-ahead breakfast that will make your mornings a breeze. Simply prepare a batch (or two, or three) of these ahead of time, stick them in the freezer, and pop them out and reheat them anytime that you need a healthy and delicious breakfast treat. Plus, this recipe also happens to be naturally gluten-free, grain-free, and vegetarian-friendly!
Updated at: Mon, 26 Aug 2024 22:06:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
20
Low
Glycemic Load
0
Low
Nutrition per serving
Calories80.8 kcal (4%)
Total Fat5.5 g (8%)
Carbs0.8 g (0%)
Sugars0.2 g (0%)
Protein6.6 g (13%)
Sodium202.2 mg (10%)
Fiber0.1 g (0%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
View on kalejunkie.com
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