Fried Rice
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By Food Network.com
Fried Rice
Instructions
Prep:20minCook:30min
This Chinese American restaurant classic typically includes char siu (Chinese BBQ pork), mung bean sprouts and scallions, but at home you have the flexibility to use whatever protein you prefer, along with any quick-cooking vegetables.
Updated at: Mon, 05 May 2025 21:34:27 GMT
Nutrition balance score
Good
Glycemic Index
68
Moderate
Glycemic Load
34
High
Nutrition per serving
Calories434.1 kcal (22%)
Total Fat18 g (26%)
Carbs49.6 g (19%)
Sugars2 g (2%)
Protein18.6 g (37%)
Sodium530.3 mg (27%)
Fiber2.8 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
8dried shiitake mushrooms
3 tablespoonspeanut oil
2eggs
large, lightly beaten with a pinch of kosher salt
4scallions
white and green, thinly sliced
¼ cupcarrot
minced
1clove garlic
large, minced
red chile flakes
1 teaspoonfresh ginger
minced, peeled
2 tablespoonssoy sauce
1 teaspoontoasted sesame oil
3 cupslong-grain rice
cooked
1 cupmeat
cooked, cut in 1/2-inch cubes, such as pork, ham, beef, or chicken
½ cupfrozen peas
defrosted in a strainer at room temperature
Instructions
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