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feastingathome.com
By feastingathome.com

Tamale Pie Recipe

Instructions
Prep:20minCook:25min
Simple Delicious Tamale Pie with your choice of ground turkey, beef or veggie meat topped with a delicious cornbread crust.
Updated at: Wed, 07 Dec 2022 14:57:51 GMT

Nutrition balance score

Good
Glycemic Index
54
Low
Glycemic Load
25
High

Nutrition per serving

Calories444.7 kcal (22%)
Total Fat18.5 g (26%)
Carbs45.6 g (18%)
Sugars6.6 g (7%)
Protein23.6 g (47%)
Sodium1283.7 mg (64%)
Fiber5.8 g (21%)
% Daily Values based on a 2,000 calorie diet

Instructions

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