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wwnicky.com
By wwnicky.com

Skinny Black Bean Enchilada Casserole

Instructions
Prep:10minCook:50min
WW Points: 6 Purple, 6 Blue, 10 GreenAdapted from recipe at https://www.aberdeenskitchen.com/2015/07/vegetarian-black-bean-enchilada-casserole/.
Updated at: Thu, 21 Nov 2024 16:00:23 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
42
High

Nutrition per serving

Calories534.6 kcal (27%)
Total Fat5 g (7%)
Carbs93.7 g (36%)
Sugars7.2 g (8%)
Protein25.5 g (51%)
Sodium1492.9 mg (75%)
Fiber11.1 g (40%)
% Daily Values based on a 2,000 calorie diet

Instructions

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Notes

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Easy
One-dish
Makes leftovers
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