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By flavcity.com
Aussie Lamb Chop Recipe with Yogurt Sauce
Instructions
Prep:20minCook:7min
Spice crusted lamb chop recipe served with pomegranate molasses yogurt sauce and zesty salsa verde. The lamb chops are cooked in a hot cast iron pan until crusty on the outside and juicy inside.
Updated at: Sun, 01 Aug 2021 07:52:48 GMT
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Nutrition per recipe
Calories1130.8 kcal (57%)
Total Fat101.2 g (145%)
Carbs27.2 g (10%)
Sugars10.4 g (12%)
Protein32.8 g (66%)
Sodium1604.6 mg (80%)
Fiber3.4 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

1lamb chops
rack of, aussie

½ teaspoonsmoked paprika

½ teaspoonturmeric powder

½ teaspooncumin

2 tablespoonspistachios
chopped

kosher salt

avocado oil
or olive

½ cupgreek style yogurt

2cloves garlic
finely grated

0.5lemon
zest & juice of

1 teaspoonparsley
finely chopped

⅛ teaspoonsalt

⅛ teaspoonpepper
fresh cracked

1 tablespoonspomegranate molasses

¼ cupextra virgin olive oil
really good

1 teaspoonparsley
fresh chopped

0.5lemon
zest & juice of

1 teaspooncapers
drained & minced

1 clovegarlic
grated

1 teaspoondijon mustard
or stone ground

¼ teaspoonred pepper flakes
or 1/2 red chile, minced

⅛ teaspoonsalt

1black pepper
crack
Instructions
View on flavcity.com
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