By nishkitchen.com
Fish Tikka Masala | Video
Instructions
Prep:30minCook:30min
Spiced grilled fish in vibrant and creamy classic tikka masala sauce
Updated at: Thu, 21 Nov 2024 16:34:39 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
2
Low
Nutrition per serving
Calories143.5 kcal (7%)
Total Fat12.9 g (18%)
Carbs7.1 g (3%)
Sugars2.5 g (3%)
Protein1.6 g (3%)
Sodium222.9 mg (11%)
Fiber1.8 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspoil
1dried bay leaf
1onion
large, finely chopped
1 tspminced ginger
ginger paste
½ tspground turmeric
turmeric powder
2 tspground coriander
coriander powder
1 tspred chili powder
Kashmiri chili powder preferred
1 Tbsptomato paste
tomato purée
¼ cupcanned tomatoes
or 2 medium tomatoes, chopped
1 tsplemon juice
¼ cupheavy cream
fresh, thickened
½ tspgaram masala
1 tspdried fenugreek leaves
¼ cupcoriander leaves
chopped
water
salt
to taste
coriander leaves
Chopped, to garnish
Instructions
View on nishkitchen.com
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Notes
2 liked
0 disliked
Easy
Go-to
Kid-friendly
Moist
Under 30 minutes
