By BBC Good Food
Spice-crusted tofu with kumquat radish salad
Instructions
Prep:10minCook:5min
This simple Japanese-inspired vegan salad is anything but bland, with shichimi togarashi spice mix, crunchy veg and a subtly sweet yuzu dressing
Updated at: Fri, 22 Nov 2024 10:18:07 GMT
Nutrition balance score
Great
Glycemic Index
32
Low
Glycemic Load
8
Low
Nutrition per serving
Calories383.2 kcal (19%)
Total Fat24 g (34%)
Carbs25.1 g (10%)
Sugars12.9 g (14%)
Protein18.4 g (37%)
Sodium587.2 mg (29%)
Fiber7.5 g (27%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
200gfirm tofu
2 Tbspsesame seeds
1 Tbspjapanese shichimi togarashi spice mix
available from souschefcouk
½ Tbspcornflour
1 Tbspsesame oil
1 Tbspvegetable oil
200gtenderstem broccoli
100gsugar snap peas
4radishes
thinly sliced
2spring onions
finely chopped
3kumquats
thinly sliced
2 Tbsplow-salt japanese soy sauce
2 Tbspyuzu juice
or 1 tbsp each lime and grapefruit juice
1 tspgolden caster sugar
1shallot
small, finely diced
1 tspgrated ginger
Instructions
View on BBC Good Food
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