By Olive Magazine
Berry and nut butter porridge
Instructions
Cook:10min
Packed with nuts, fruit and oats, this hearty porridge bowl is perfect for a post-workout breakfast
Updated at: Thu, 21 Nov 2024 10:33:27 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
40
High
Nutrition per serving
Calories595.2 kcal (30%)
Total Fat26.6 g (38%)
Carbs77.2 g (30%)
Sugars32.7 g (36%)
Protein16.5 g (33%)
Sodium197.6 mg (10%)
Fiber11.9 g (42%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
View on Olive Magazine
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