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By taste.com.au
Middle Eastern lamb pilaf
Instructions
Prep:25minCook:20min
Pan-frying leftover roast lamb with spices to make it golden takes it to another level. This quick and easy Middle Eastern rice dish will become a weeknight dinner favourite with all the family.
Updated at: Sat, 22 Feb 2025 01:48:14 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
42
High
Nutrition per serving
Calories735.3 kcal (37%)
Total Fat31.8 g (45%)
Carbs81.2 g (31%)
Sugars20.4 g (23%)
Protein33.6 g (67%)
Sodium391.3 mg (20%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

75.08 gmextra virgin olive oil

1brown onion
finely chopped

2garlic cloves
crushed

200 gmbasmati rice
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382.5 gmchicken stock

3.75 gmcurry powder

7.5 gmground cumin

400gcan chickpeas
drained, rinsed

750mllamb
cold, shredded, leftover, cooked

125mlcurrants
or sultanas

125mlfresh coriander leaves
roughly chopped

125mlfresh flat-leaf parsley leaves
roughly chopped

65.63 gmlemon juice
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0.5pomegranate
seeds removed
Instructions
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Notes
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