By supergoldenbakes.com
Vegan jackfruit 'pulled pork' tacos with grilled pineapple
Instructions
Prep:10minCook:20min
You won't believe these tacos are vegan! Jackfruit replaces pulled pork seamlessly in these spicy tacos served with grilled pineapple.
Updated at: Wed, 30 Sep 2026 01:02:56 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
29
High
Nutrition per serving
Calories270.2 kcal (14%)
Total Fat7.5 g (11%)
Carbs49.9 g (19%)
Sugars37.4 g (42%)
Protein2.1 g (4%)
Sodium873.8 mg (44%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
2 Tbspolive oil
or vegetable, to fry extra for the grilled pineapple
1red bell pepper
sliced thinly
1red onion
large, sliced thinly
500gtins of young green jackfruit in water
or brine
400gtin of pineapple rings in juice
8 Tbspsmoky BBQ sauce
make sure it is vegan
2 Tbspmaple syrup
1 Tbsplemon juice
1 tspchipotle paste
depending on how spicy you prefer the dish
1 tspground cumin
1 tspgarlic granules
1 tsphot chile powder
1red chili
sliced, to serve
fresh coriander
roughly chopped, to serve
tortilla wraps
small, to serve
Instructions
View on supergoldenbakes.com
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