![supergoldenbakes.com](https://art.whisk.com/image/upload/fl_progressive,h_36,w_36,c_fill,dpr_2.0/v1723050171/recipe/4e00b7b9df347bb1a10ac8a655cc7c89.jpg)
By supergoldenbakes.com
Vegan jackfruit 'pulled pork' tacos with grilled pineapple
Instructions
Prep:10minCook:20min
You won't believe these tacos are vegan! Jackfruit replaces pulled pork seamlessly in these spicy tacos served with grilled pineapple.
Updated at: Wed, 12 Feb 2025 20:15:33 GMT
Nutrition balance score
Unbalanced
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories330.4 kcal (17%)
Total Fat9.8 g (14%)
Carbs55.7 g (21%)
Sugars41.2 g (46%)
Protein1.4 g (3%)
Sodium702.8 mg (35%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
![2 tbsp olive or vegetable oil to fry + extra for the grilled pineapple](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764527/graph/fooddb/98895c89dcf2029e3f512773f9b12a3c.jpg)
2 Tbspolive oil
or vegetable, to fry, extra for the grilled pineapple
![1 red bell pepper sliced thinly](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764628/graph/fooddb/5da118d0507bdd685df53a9917cc334b.jpg)
1red bell pepper
sliced thinly
![1 large red onion (sliced thinly)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764548/graph/fooddb/eeb4504eaedf0b12456b330c5d0c7d07.jpg)
1red onion
large, sliced thinly
![2 x 500g | 18oz tins of young green jackfruit in water or brine](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312225/custom_upload/5bcddc7cd32ea0c4f934c783978b8289.jpg)
2 x 500gyoung green jackfruit in water
tins, or brine
![1 x 400g | 14oz tin of pineapple rings in juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312232/custom_upload/e96831c42af3be7cda7e769cf1353357.jpg)
1 x 400gpineapple rings in juice
tin
![8-10 tbsp smoky BBQ sauce (make sure it is vegan)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1566392031/custom_upload/bfd8ba094f4e10b673d0f458f0a45051.jpg)
8 Tbspsmoky BBQ sauce
make sure it is vegan
![2 tbsp maple syrup](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764501/graph/fooddb/4b54ff13e2e0d22f60715e45d00ac95f.jpg)
2 Tbspmaple syrup
![1 tbsp lemon juice](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1572901791/custom_upload/2a63a78282f91f6457577f4f2bbc1b8f.jpg)
1 Tbsplemon juice
![1-2 tsp chipotle paste (depending on how spicy you prefer the dish)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1552312216/custom_upload/c7682c3a1f092deee9e983b70a8632d5.jpg)
1 tspchipotle paste
depending on how spicy you prefer the dish
![1 tsp ground cumin](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1544981414/custom_upload/aae8922274c7dddc869d58c4b5713758.jpg)
1 tspground cumin
![1 tsp garlic granules](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764660/graph/fooddb/378d40f8e16dea3c82d4cc745d11ead0.jpg)
1 tspgarlic granules
![1 tsp hot chile powder](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764733/graph/fooddb/48609e4fc3e8f260576e55adfc12e0a7.jpg)
1 tsphot chile powder
![1 red chilli (sliced, to serve)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764656/graph/fooddb/0f1599259c86fb141293b4f9426e50c7.jpg)
1red chilli
sliced, to serve
![fresh coriander (roughly chopped, to serve)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764540/graph/fooddb/d044b42a25f1090b403e6810d274f062.jpg)
fresh coriander
roughly chopped, to serve
![small tortilla wraps (to serve)](https://art.whisk.com/image/upload/fl_progressive,h_48,w_48,c_fill,dpr_2.0/v1550764700/graph/fooddb/7eed5369745bc9cc36e2cfadd2f855d3.jpg)
tortilla wraps
small, to serve
Instructions
View on supergoldenbakes.com
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Notes
2 liked
0 disliked
Delicious
Sweet
Easy
Go-to
Spicy