
By kalejunkie.com
Single-Serving Carrot Cake Baked Oats
Light and fluffy oats baked into a cake-like dish is the best way to take your morning oatmeal to the next level. And this Single-Serving Carrot Cake Baked Oats is truly a next-level dish! It's naturally gluten-free, made from a base of hearty rolled oats and carrots, and is filled with a fluffy cream cheese filling that is reminiscent of the classic cream cheese icing. Plus, it all comes together in a single-serving ramekin, so it's the perfect breakfast (or anytime snack) for one!
Updated at: Fri, 28 Mar 2025 02:27:25 GMT
Nutrition balance score
Good
Glycemic Index
53
Low
Glycemic Load
56
High
Nutrition per serving
Calories712.1 kcal (36%)
Total Fat24.4 g (35%)
Carbs105.3 g (40%)
Sugars43.4 g (48%)
Protein22.8 g (46%)
Sodium515.9 mg (26%)
Fiber10.7 g (38%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings

½ cuprolled oats

0.25 CupCarrots
finely shredded

½ cupmilk
of choice

1 teaspoonvanilla extract

2 tablespoonsmaple syrup

½ teaspooncinnamon

½ teaspoonbaking powder

1 pinchsea salt

1 tablespoonchopped walnuts

1 tablespoonraisins

1 TablespoonsProtein Powder

2 TablespoonsCream Cheese
both dairy and non-dairy cream cheese work well here

1 TeaspoonMaple Syrup
or 2 teaspoons of powdered sugar
Instructions
View on kalejunkie.com
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly