By kalejunkie.com
Single-Serving Carrot Cake Baked Oats
Light and fluffy oats baked into a cake-like dish is the best way to take your morning oatmeal to the next level. And this Single-Serving Carrot Cake Baked Oats is truly a next-level dish! It's naturally gluten-free, made from a base of hearty rolled oats and carrots, and is filled with a fluffy cream cheese filling that is reminiscent of the classic cream cheese icing. Plus, it all comes together in a single-serving ramekin, so it's the perfect breakfast (or anytime snack) for one!
Updated at: Thu, 21 Nov 2024 16:27:21 GMT
Nutrition balance score
Good
Glycemic Index
52
Low
Glycemic Load
45
High
Nutrition per serving
Calories614.9 kcal (31%)
Total Fat22.5 g (32%)
Carbs86.3 g (33%)
Sugars43 g (48%)
Protein19 g (38%)
Sodium513.7 mg (26%)
Fiber7.7 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cuprolled oats
0.25 CupCarrots
finely shredded
½ cupmilk
of choice
1 teaspoonvanilla extract
2 tablespoonsmaple syrup
½ teaspooncinnamon
½ teaspoonbaking powder
1 pinchsea salt
1 tablespoonchopped walnuts
1 tablespoonraisins
1 TablespoonsProtein Powder
2 TablespoonsCream Cheese
both dairy and non-dairy cream cheese work well here
1 TeaspoonMaple Syrup
or 2 teaspoons of powdered sugar
Instructions
View on kalejunkie.com
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly