By kalejunkie.com
Single-Serving Carrot Cake Baked Oats
Light and fluffy oats baked into a cake-like dish is the best way to take your morning oatmeal to the next level. And this Single-Serving Carrot Cake Baked Oats is truly a next-level dish! It's naturally gluten-free, made from a base of hearty rolled oats and carrots, and is filled with a fluffy cream cheese filling that is reminiscent of the classic cream cheese icing. Plus, it all comes together in a single-serving ramekin, so it's the perfect breakfast (or anytime snack) for one!
Updated at: Wed, 29 Oct 2025 10:59:00 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
41
High
Nutrition per serving
Calories572.5 kcal (29%)
Total Fat22.2 g (32%)
Carbs78.9 g (30%)
Sugars44.1 g (49%)
Protein17.3 g (35%)
Sodium511.6 mg (26%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
½ cuprolled oats
0.25 CupCarrots
finely shredded
½ cupmilk
of choice
1 teaspoonvanilla extract
2 tablespoonsmaple syrup
½ teaspooncinnamon
½ teaspoonbaking powder
1 pinchsea salt
1 tablespoonchopped walnuts
1 tablespoonraisins
1 TablespoonsProtein Powder
2 TablespoonsCream Cheese
both dairy and non-dairy cream cheese work well here
1 TeaspoonMaple Syrup
or 2 teaspoons of powdered sugar
Instructions
View on kalejunkie.com
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Notes
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Delicious
Easy
Fresh
Go-to
Kid-friendly












