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therealfooddietitians.com
By therealfooddietitians.com

Beef Skillet Enchiladas

Instructions
Prep:15minCook:25min
Get all those enchilada flavors you love, but in a recipe that takes half the time. Made in one pan, this weeknight dinner is high in protein and features so many nutritious ingredients, including lean ground beef, veggies, black beans, and corn. Plus, it’s budget friendly, gluten free, and flexible.
Updated at: Sun, 11 Jan 2026 22:36:34 GMT

Nutrition balance score

Good
Glycemic Index
40
Low
Glycemic Load
11
Moderate

Nutrition per serving

Calories333.6 kcal (17%)
Total Fat14.7 g (21%)
Carbs27.9 g (11%)
Sugars3 g (3%)
Protein22.1 g (44%)
Sodium600.6 mg (30%)
Fiber4.5 g (16%)
% Daily Values based on a 2,000 calorie diet