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By blessthismeal.com
The Ultimate Turmeric Black Pepper Chicken
Instructions
Prep:10minCook:15min
Easy turmeric black pepper chicken with juicy tender chicken, crisp asparagus, and a rich black pepper sauce. Make this easy restaurant inspired dinner in just 30 minutes. It’s incredibly sticky, crispy, sweet, and perfect for a weeknight dinner.
Updated at: Sat, 01 Mar 2025 12:48:26 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories367.3 kcal (18%)
Total Fat22.9 g (33%)
Carbs21.6 g (8%)
Sugars9.5 g (11%)
Protein19.5 g (39%)
Sodium1343.4 mg (67%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
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1 tablespoonsesame oil
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3 tablespoonsvegetable oil
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1 lbchicken breasts
cut into bite sized pieces
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1 teaspoonvegetable oil
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salt
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pepper
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6 ozasparagus
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2 tablespoonsall purpose flour
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2 tablespoonscornstarch
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2 teaspoonsground turmeric
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1 teaspoongarlic powder
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1 ½ teaspoonssalt
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1 teaspoonground ginger
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3 clovesgarlic
sliced
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red pepper flake
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3 teaspoonscornstarch
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2 tablespoonshoney
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1 tablespoonsoy sauce
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3 tablespoonswater
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1 teaspoonrice wine vinegar
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1 teaspoonfreshly ground pepper
Instructions
View on blessthismeal.com
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Notes
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