
By blessthismeal.com
The Ultimate Turmeric Black Pepper Chicken
Instructions
Prep:10minCook:15min
Easy turmeric black pepper chicken with juicy tender chicken, crisp asparagus, and a rich black pepper sauce. Make this easy restaurant inspired dinner in just 30 minutes. It’s incredibly sticky, crispy, sweet, and perfect for a weeknight dinner.
Updated at: Sat, 29 Mar 2025 21:14:06 GMT
Nutrition balance score
Unbalanced
Glycemic Index
57
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories367.3 kcal (18%)
Total Fat22.9 g (33%)
Carbs21.6 g (8%)
Sugars9.5 g (11%)
Protein19.5 g (39%)
Sodium1343.4 mg (67%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

1 tablespoonsesame oil

3 tablespoonsvegetable oil

1 lbchicken breasts
cut into bite sized pieces

1 teaspoonvegetable oil

salt

pepper

6 ozasparagus

2 tablespoonsall purpose flour

2 tablespoonscornstarch

2 teaspoonsground turmeric

1 teaspoongarlic powder

1 ½ teaspoonssalt

1 teaspoonground ginger

3 clovesgarlic
sliced

red pepper flake

3 teaspoonscornstarch

2 tablespoonshoney

1 tablespoonsoy sauce

3 tablespoonswater

1 teaspoonrice wine vinegar

1 teaspoonfreshly ground pepper
Instructions
View on blessthismeal.com
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