By dailydish.co.uk
Bok Choy Soup With Garlic And Ginger
Instructions
Prep:15minCook:20min
This bok choy soup with a garlic and ginger broth is satisfyingly cozy without sacrificing nutritional value. A rich broth made with dried shiitake mushrooms, miso, garlic and ginger is the base for this comforting soup. Add udon noodles, woodland mushrooms, bok choy and tofu for a warm, nourishing meal.
Updated at: Thu, 21 Nov 2024 04:09:36 GMT
Nutrition balance score
Great
Glycemic Index
50
Low
Glycemic Load
30
High
Nutrition per serving
Calories410.3 kcal (21%)
Total Fat11.4 g (16%)
Carbs59.8 g (23%)
Sugars8.5 g (9%)
Protein20.9 g (42%)
Sodium1374.3 mg (69%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
½ cupdried shiitake mushrooms
1 tablespoonoil
such as vegetable or sesame oil
1 bunchgreen onions
white and green part separated
3cloves garlic
minced
1 tablespoonginger
fresh, grated or minced
5 cupsvegetable broth
2 tablespoonswhite miso paste
or yellow
8 ouncesmushrooms
sliced, such as shiitake or cremini
2 headsbok choy
chopped
8 ouncesudon noodles
cooked according to package instructions
8 ouncesextra firm tofu
drained and cubed
4scallions
sliced
2 tablespoonssesame seeds toasted
Instructions
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Notes
3 liked
1 disliked
Delicious
Easy
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