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callmepmc.com
By callmepmc.com

Sausage Potato Omelet

Instructions
Prep:12minCook:20min
A all-in-one breakfast, that's healthy, easy and high in protein. Pre-cook any vegetables and meats before adding them to your oven omelet. Enjoy a flavorful breakfast and leftovers sandwiched in a biscuit or roll.
Updated at: Fri, 19 Jul 2024 06:29:42 GMT

Nutrition balance score

Unbalanced
Glycemic Index
76
High
Glycemic Load
15
Moderate

Nutrition per serving

Calories208.5 kcal (10%)
Total Fat7.8 g (11%)
Carbs19.2 g (7%)
Sugars2.2 g (2%)
Protein15.3 g (31%)
Sodium579.5 mg (29%)
Fiber2.6 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

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