By Simply Recipes
Tomato, Onion, Avocado Salad
Instructions
Prep:15min
Fresh tomato, red onion, and avocado salad, seasoned Italian style with oregano, fresh parsley, garlic, olive oil, wine vinegar, salt and pepper.
Updated at: Tue, 24 May 2022 08:25:47 GMT
Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
3
Low
Nutrition per serving
Calories101.2 kcal (5%)
Total Fat8 g (11%)
Carbs7.4 g (3%)
Sugars2.8 g (3%)
Protein1.7 g (3%)
Sodium138.3 mg (7%)
Fiber3.8 g (14%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
3tomatoes
fresh, large, sliced
kosher salt
0.5red onion
thinly sliced
2avocados
peeled and cut into bite-sized chunks
¼ cupfresh parsley
chopped
1garlic clove
minced
1 teaspoonsdried oregano
crumbled, or 1 tbsp chopped fresh oregano
red wine vinegar
a good, strong red wine vinegar
extra virgin olive oil
the best quality
freshly ground black pepper
Instructions
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Notes
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