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osharak.com
By osharak.com

Vegetarian Mushroom Manti

Instructions
Prep:1h 30minCook:30min
Think of these vegetarian manti as open-faced, lightly toasted mini boats bursting with the rich umami flavor of mushrooms.
Updated at: Mon, 29 Dec 2025 02:47:51 GMT

Nutrition balance score

Unbalanced
Glycemic Index
61
Moderate
Glycemic Load
40
High

Nutrition per serving

Calories560.8 kcal (28%)
Total Fat24.2 g (35%)
Carbs65.4 g (25%)
Sugars6.3 g (7%)
Protein19.1 g (38%)
Sodium2286.9 mg (114%)
Fiber9.3 g (33%)
% Daily Values based on a 2,000 calorie diet

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