Lentil Mushroom Veggie Burgers

Name: Lentil Mushroom Veggie Burgers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: American
Ingredients: 1 flax egg (1 tbsp ground flax + 2 1/2 tbsp water); 1/2 onion finely chopped; 3 cloves garlic - minced; ~3 cups mushrooms finely chopped; 1 tbsp balsamic; 1 tbsp soy sauce or liquid aminos; 1 tsp smoked paprika; salt/pepper to taste (I used about 1 tsp of each); 1 tsp cumin; 1/4 cup cilantro finely chopped; 1 tbsp olive oil; 2 cups cooked brown or green lentils; 1/2 cup oat flour; 1/2 cup oats

Instructions

Prep:10minCook:10min

Lentils are essential to vegan or vegetarian cooking in my opinion. They are so versatile and easily absorb a variety of flavors, which makes them a perfect base for veggie burgers. These Lentil Mushroom Veggie Burgers {Patties} are perfect for lentil lovers. These lentil mushroom veggie burgers are a vegan burger that even a meat lover will enjoy. My boyfriend is not vegan or vegetarian and he loves this recipe! These veggie burgers are also gluten free. These veggie burgers would make the perfect make ahead meal prep option because it makes multiple servings. These lentil mushroom veggie burgers make a great healthy plant based dinner or lunch recipe. What you need for this recipe: Ground flax Onion Mushrooms Balsamic Soy sauce or liquid aminos Garlic Paprika Salt/pepper Cumin Cilantro Olive oil Brown or green lentils Oat flour Oats How to make this veggie burger: This burger is pretty simple to make. First your sautee your mushrooms, onions and garlic until cooked. Then you combine the mushrooms, onions and garlic with the rest of the burger ingredients. Next form 4-5 evenly sized burgers on a lined sheet pan. Lastly you bake the burgers and then you're done! How to store the extras: Store the extra veggie burgers in an airtight container in your fridge or freezer. These burgers will keep for 3-4 days in your fridge or up to 3 months in your freezer. Other veggie burger recipes to try: Greek veggie burger Spinach artichoke veggie burger Chili lime veggie burger If you make these Lentil Mushroom Veggie Burgers {Patties} please leave me a rating and review, this is the best way to support me!

Updated at: Mon, 17 Jul 2023 02:31:59 GMT