
By shewearsmanyhats.com
White Bean and Roasted Mushroom Soup
Instructions
Prep:15minCook:30min
A satisfying soup, that uses a healthy pureed white bean and broth base instead of cream, so it can be enjoyed often, guilt-free.
Updated at: Thu, 06 Mar 2025 17:21:26 GMT
Nutrition balance score
Great
Glycemic Index
45
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories177.2 kcal (9%)
Total Fat2.4 g (3%)
Carbs29.5 g (11%)
Sugars4.8 g (5%)
Protein11.9 g (24%)
Sodium1538.3 mg (77%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings

1 poundmushrooms
halved or quartered

2sweet onions
large, quartered

3garlic cloves
slightly crushed

1 tablespoonsolive oil

1 ½ teaspoonsalt
divided

1 ½ teaspoonpepper
divided

8fresh sage leaves

8 stemsfresh thyme
divided

48 ounceschicken broth
vegetable broth can be substituted for a vegetarian version

45 ouncescanned white beans
not drained, I prefer cannellini beans

salt
Additional

pepper
for seasoning
Instructions
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Notes
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Makes leftovers
Easy
Special occasion