Harissa tofu salad

Name: Harissa tofu salad
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: Middle Eastern
Ingredients: 60 ml / ¼ cup lemon juice + zest of 1 lemon; 2 tbsp harissa paste*; 2 garlic cloves, finely minced; 30 ml / 2 tbsp maple syrup; 45 ml / 3 tbsp olive oil*; salt & pepper, to taste; 400 g / 14 oz firm tofu, well pressed; 270 g / 1½ cup couscous (or rice/quinoa* if GF); 15 ml / 1 tbsp olive oil; 350 g / ½ large cauliflower; ½ tsp smoked paprika; 1 tbsp nutritional yeast, optional; 1 small red onion; 10 large green olives (I used Halkidiki olives), chopped; a large handful of fresh parsley, chopped small; seeds from ½ pomegranate; slivered or flaked almonds, to serve

Instructions

Prep:30minCook:30min

Harissa tofu salad is a simple yet delicious dish that comes together quickly and effortlessly. It's packed with flavour and texture, vegan and gluten-free.

Updated at: Tue, 05 Aug 2025 00:18:47 GMT