Nourish Bowls

Name: Nourish Bowls
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Cuisine: Asian, Indian
Ingredients: 1 cup dry lentils ( or 3 cups cooked); 2 teaspoon cumin; 2 teaspoon coriander; 1 cup brown basmati rice ( or 3 cups cooked); 1 cauliflower- cut into florets; 1 onion, sliced – optional; 2-3 tablespoons olive oil; 1 teaspoon salt; 1 tablespoon curry powder; 3 cups grated carrots; ½c4 cup chopped cilantro; 3 scallions thinly sliced; 2 cups leafy greens: baby spinach, kale or arugula; 2 tablespoons olive oil; 2 tablespoons apple cider vinegar; 2 teaspoons maple syrup; ½ teaspoon turmeric; ½ teaspoon kosher salt; ½ teaspoon cracked pepper; pinch cayenne

Instructions

Prep:20minCook:40min

These Nourish Bowls are savory and delicious! Made with roasted curried cauliflower, lentils, brown rice, dark leafy greens, and a refreshing carrot slaw topped with turmeric dressing. Perfect for lunch or dinner. Vegan and Gluten Free.

Updated at: Fri, 16 May 2025 02:48:21 GMT