
By easyindiancookbook.com
Kala Chana Curry (Black Chickpea Curry)
Instructions
Prep:10minCook:30min
Healthy and nutritious kala chana curry is made using black chickpeas and a blend of aromatic spices.
Updated at: Tue, 01 Apr 2025 01:41:38 GMT
Nutrition balance score
Great
Glycemic Index
36
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories266.9 kcal (13%)
Total Fat8.2 g (12%)
Carbs39.6 g (15%)
Sugars8.9 g (10%)
Protein11.7 g (23%)
Sodium479.8 mg (24%)
Fiber8.1 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings

1 ½ cupsblack chickpeas

2 Tbspoil

3 clovesgarlic
minced or finely chopped

0.5 inchginger
minced or finely chopped

1green chilies

1onion
large, finely chopped

1 cupcanned tomatoes

1 tspsalt
adjust as per taste

½ tspsugar

¼ cupcilantro
chopped

0.5lemon

3 cupswater

1 tspcumin seeds

1bay leaf
small

½ tspground turmeric

½ tspred chili powder

2 tspground coriander

1 tspground cumin

1 tspgaram masala
use store-bought or homemade garam masala
Instructions
View on easyindiancookbook.com
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