By Ryan Wilson
Spicy Chicken Sandwich
10 steps
Prep:15minCook:10min
Updated at: Thu, 17 Aug 2023 03:16:03 GMT
Nutrition balance score
Good
Glycemic Index
57
Moderate
Glycemic Load
22
High
Nutrition per serving
Calories696.8 kcal (35%)
Total Fat44.8 g (64%)
Carbs37 g (14%)
Sugars6.2 g (7%)
Protein38.3 g (77%)
Sodium602.2 mg (30%)
Fiber5.1 g (18%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Prep
Step 1
Cook bacon (optional, if choosing to add bacon)
Skillet
Spatula
slices bacon2
Step 2
Cut chicken into 1/2" strips
Cutting Board
Knife
chicken breast6 oz
Step 3
Slice tomato, onion, and avacado. Wash and tear lettuce leaf in half (to match size of bun)
Cutting Board
Knife
romaine lettuce1 leaf
tomato1 slice
onion1 slice
avacado0.5
Step 4
Heat a 10" skillet to medium-high
Skillet
Main
Step 5
Season chicken strips with pepper
chicken breast6 oz
black pepper⅛ tsp
Step 6
Add butter to skillet and melt
Skillet
Spatula
butter½ Tbsp
Step 7
Add chicken to skillet and cook through
Skillet
Spatula
chicken breast6 oz
Step 8
Transfer chicken to plate
Plate
chicken breast6 oz
Step 9
Mix mayo and hot sauce in a small bowl, then spread mix over both halves of the bun
Bowl
mayonnaise1 Tbsp
hot sauce2 drop
potato bun1
Step 10
Add the rest of the ingredients in whatever order you want and enjoy
Plate
chicken breast6 oz
potato bun1
romaine lettuce1 leaf
tomato1 slice
onion1 slice
avacado0.5
slices bacon2
montery jack cheese1 slice
Notes
1 liked
0 disliked