BAKED HONEY GARLIC CHICKEN
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
24
High
Nutrition per serving
Calories336.9 kcal (17%)
Total Fat6.3 g (9%)
Carbs37.5 g (14%)
Sugars23.9 g (27%)
Protein31.8 g (64%)
Sodium753.9 mg (38%)
Fiber1.1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 poundboneless skinless chicken breasts
cut into 1-inch chunks
kosher salt
to taste
freshly ground black pepper
to taste
2eggs
large, beaten
1 cupPanko
⅓ cuphoney
or more, to taste
4cloves garlic
minced
2 tablespoonssoy sauce
1 tablespoonsriracha
optional
1 tablespooncornstarch
2green onions
thinly sliced
2 teaspoonssesame seeds
Instructions
No instructions yet
Notes
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