Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories241.9 kcal (12%)
Total Fat1.1 g (2%)
Carbs34.4 g (13%)
Sugars19 g (21%)
Protein28.1 g (56%)
Sodium58.6 mg (3%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
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