By Laura Córcoles
Arroz con garbanzos
75g Arroz redondo la fallera (4,8P-258kcal)
100g Garbanzos cocidos (5,5P-90kcal)
50g Pechuga pollo (54kcal-11P)
50g yogur desnatado proteínas (26kcal-5P)
(428kcal-26P)
Updated at: Thu, 17 Aug 2023 10:03:01 GMT
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
47
High
Nutrition per serving
Calories539.9 kcal (27%)
Total Fat7.1 g (10%)
Carbs90.9 g (35%)
Sugars6.6 g (7%)
Protein27.4 g (55%)
Sodium53.4 mg (3%)
Fiber10.2 g (36%)
% Daily Values based on a 2,000 calorie diet
Instructions
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