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Creamy Chicken, Broccoli and Rice
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Gian
By Gian

Creamy Chicken, Broccoli and Rice

1 step
Prep:30minCook:1h
Updated at: Thu, 17 Aug 2023 09:45:46 GMT

Nutrition balance score

Good
Glycemic Index
52
Low
Glycemic Load
41
High

Nutrition per serving

Calories681.3 kcal (34%)
Total Fat31.9 g (46%)
Carbs78.7 g (30%)
Sugars2.2 g (2%)
Protein23.6 g (47%)
Sodium668.8 mg (33%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook rice. (I used added 6 cups water and cooked it in my instant pot for 20 minutes then natural pressure release.) Simmer broccoli in coconut milk until tender. Add salt, garlic powder and chicken. Add the cooked rice. My grandkids loved this and so did the adults.

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